Let’s welcome change!
Not many years ago, menopause was something that was not talked about. Women did not even share their thoughts about it. Fortunately, this is no longer the case today.
In recent years, more and more women have come forward with their stories and put a face to this completely natural period in every woman’s life. We at Vessi celebrate this opening!
It is important for all women to be aware of the changes that menopause brings, both physically and mentally. It is a completely natural process, which is why information and knowledge is an important contribution to avoid misunderstandings and break taboos. We want to make our contribution in this regard. Because women need simple and effective solutions.
You are not alone in facing menopause. By 2030, 1.2 billion of the world’s female population will be menopausal, and this number will increase by 47 million each year.
Menopause and mental health
Menopause can have a major impact on women’s mental health. Hormonal changes, particularly the drop in estrogen levels, can lead to mood swings, irritability, anxiety and depression. If you are struggling with these symptoms, do not hesitate to contact your doctor for advice.
To be strong in menopause, both in body and mind, it is important to recognize the challenges and take steps to feel better. For many women, a healthy lifestyle with a balanced diet, physical activity, and good stress management can make menopause easier to manage.
How menopause affects the skin
When estrogen levels decrease, the skin is significantly affected. Many people notice that their skin becomes thinner, drier, and less elastic.
At Vessi, we specialize in mature skin. We create skin products tailored for menopausal women, such as moisturizers and serums rich in natural vitamins and minerals. Mature women deserve the best that nature has to offer.
How to take care of menopausal skin
Our best advice:
1. Choose gentle cleaning products
Preserve your skin’s natural oils with nourishing products such as Nordic Exfoliating Face Scrub.
This is a gentle scrub that effectively removes old skin cells, stimulating skin renewal and improving the skin’s ability to absorb nourishing products.
2. Choose moisturizers with natural ingredients
To ensure that your skin is properly nourished and moisturized, choose a moisturizer that contains natural and organic active ingredients suitable for your skin type.
For normal to dry skin, try our Nordic Recovery Cream, rich in antioxidants and essential fatty acids to protect the skin.
Nordic Firming Serum contains nutrient-rich birch sap and is rich in amino acids, minerals, proteins and antioxidants that moisturize and give radiance. The serum also contains hyaluronic acid, which replenishes the skin with large amounts of moisture. It soothes, firms and reduces redness and signs of aging.
For the skin around the eyes, Nordic Under Eye Treatment fè ormulated with Nordic sea buckthorn oil, squalane and shea butter to provide a high level of hydration and nourishment. Coffee extract and caffeine have a firming effect, while peptides help reduce wrinkles and lines.
3. Gentle scrub
Nordic Exfoliating Face Scrub is a gentle scrub that effectively removes dead skin cells and stimulates skin renewal. Use it as an adjunct to your regular skin care routine to remove dead skin cells and ensure your skin gets the care it needs during menopause.
4. Don’t skip out on sunscreen
Protecting the skin from the sun is always important, but during menopause it is even more so. Too much sun can lead to brown spots on the skin and increased lines and wrinkles.
Look for a sunscreen with SPF 30 or higher and be generous when you apply it-you’ll use a lot more sunscreen than you think. Reapply it throughout the day when you spend a lot of time in the sun.
5. Avoid hot water
If you use water that is too hot to cleanse your skin, the hot water can cause irritation and dry out your skin. Instead, wash your face (and body) with lukewarm water and your skin will thank you.
6. Keeping the air moisturized
A dry indoor climate can be easily improved by placing a humidifier near the bed or desk. Moist air relieves the discomfort associated with dry skin and promotes the skin’s ability to retain moisture.
7. Drink enough water
Make sure to drink enough water; it is good for the whole body. Drinking between 8 and 12 glasses of water a day can prevent skin dryness and increase skin elasticity. Drinking enough water also prevents bloating and other digestive problems that may be associated with hormonal changes during menopause. More water? Yes, please!
8. Use natural oils for skin care
Oils are very beneficial for the skin. Many oils contain essential fatty acids that nourish and moisturize the skin. The result is softer skin. In addition, oils help retain moisture in the skin.
These oils and extracts can have a beneficial effect on the skin. What does the skin need?
- Jojoba oil: Moisturizer
- Rosehip oil: High in antioxidants, it reduces lines and wrinkles.
- Sea buckthorn oil: Naturally rich in vitamin C and a unique composition of fatty acids, including the rare omega 7. It moisturizes, increases circulation and skin elasticity, and reduces wrinkles.
- Beeswax: rich in vitamin A, it promotes the growth of new skin cells.
- Olive oil: is a dual moisturizing and anti-aging agent, rich in essential vitamins and squalane.
- Avocado oil: highly nourishing, contains vitamins A and D, potassium and chlorophyll. It restores the skin’s natural oils, improves collagen production and reduces wrinkles.
- Coconut oil: increases skin hydration and strengthens the skin barrier, facilitating moisture retention. Nourishes dry skin.
- Vitamin E: the superstar of hydration. Vitamin E increases collagen production in the skin, repairs and protects the skin, and is a natural anti-aging agent.
- Cranberry seed oil: very rich in antioxidants and omega-3 and -6. Nourishes and maintains the skin’s moisture level, increases elasticity and reduces the appearance of wrinkles. Suitable for all skin types, but especially good for mature skin.
- Blueberry seed oil: rich in vitamins, powerful antioxidants and fats. Especially rich in vitamins C and E and anthocyanins that protect the skin from free radicals, but it also contains natural fats that absorb and nourish the skin.
- Oat oil: increases collagen production, soothes and calms irritation, inflammation, redness, eczema and psoriasis.
- Bilberry extract: contains high amounts of vitamin C, vitamin E and omega fatty acids that help the skin retain moisture. Rich in ellagic acid, which prevents the breakdown of collagen and elastin in the skin. Perfect for all skin types that are beginning to show signs of aging, including sensitive, dry and irritated skin.
- Red seaweed extract: rich in calcium, which is important for both the skin barrier and the skin’s ability to renew itself. Red algae also contain high levels of vitamins and antioxidants that nourish and protect the skin.
At Vessi, we know that menopause is not just a phase, but a milestone in every woman’s life. That’s why mature women’s skin deserves to be taken seriously with natural and effective ingredients that give it exactly what it needs.
We offer effective treatments with natural ingredients from Nordic nature, developed specifically for the challenges and needs of menopausal skin.